FOCAL POINTS - Schedule

DAILY SCHEDULE

This is the daily schedule for the retreat. Although it is tentative, the daily structure will remain generally as described below. Please note that some events may be altered or moved due to rescheduling efforts due to COVID-19. All sessions are optional BUT we encourage you to participate to receive the full intention of the retreat! Click here for the AMENITIES offerings and here for the EXCURSIONS offerings, as well, to see the myriad of options available to you during your retreat!

Arrival Day and Departure Day:
The retreat starts after dinner on Saturday, October 24. Arrange your travel on this day and arrive in Costa Rica, get to and check in at Blue Spirit, have a wonderful dinner, and then gather as a group.
The retreat ends on Friday night, October 30. Saturday, October 31, will be your day to check out from Blue Spirit, enjoy breakfast and then travel home.

 

Saturday, May 1, 2021

  • Arrival day – view our TRANSPORTATION page for details on how to get to Blue Spirt
  • 6:00 – 7:30pm Dinner
  • 7:45 – 8:45pm Welcome circle + Guided Relaxation (classroom TBA)

 

Sunday, May 2

  • 6:00 – 8:00am Nature Studio and/or El Pacifico available for personal practice
  • 7:00 – 9:00am Breakfast
  • 9:30 – 12:00pm Yoga (classroom TBA)
  • 12:00 – 12:30pm Blue Spirit Orientation we highly recommend your attendance at this brief orientation; Blue Spirit is a large multifaceted facility with many rich (and new) aspects and offerings that will significantly enhance your experience!
  • 12:00 – 1:30pm Lunch
  • 1:30 – 3:00pm Wellness and Longevity Lecture with Blue Spirit Founder Stephan
  • 3:00 – 5:00pm Yoga (classroom TBA)
  • 6:00 – 7:30pm Dinner

 

Monday, May 3

  • 6:00 – 8:00am Nature Studio and/or El Pacifico available for personal practice
  • 7:00 – 9:00am Breakfast
  • 9:30 – 12:00pm Yoga (classroom TBA)
  • 12:00 – 1:30pm Lunch
  • 1:30 – 3:00pm Open Time
  • 3:00 – 5:00pm Intro to Thai Yoga Bodywork for Partners and Friends (classroom TBA)
  • 6:00 – 7:30pm Dinner
  • 7:45 – 9:00pm Sacred Chant and Mantra

 

Tuesday, May 4

  • 6:00 – 8:00am Nature Studio and/or El Pacifico available for personal practice
  • 7:00 – 9:00am Breakfast
  • 9:30 – 12:00pm Yoga (classroom TBA)
  • 12:00 – 1:30pm Lunch
  • 1:30 – 3:00pm Open Time
  • 3:00 – 5:00pm Yoga (classroom TBA)
  • 6:00 – 7:30pm Dinner

 

Wednesday, May 5

  • 6:00 – 8:00am Nature Studio and/or El Pacifico available for personal practice
  • 7:00 – 9:00am Breakfast
  • 9:30 – 12:00pm Yoga (classroom TBA)
  • 12:00 – 1:30pm Lunch (optional)
  • 1:30 – 5:00pm Open Time – this is our free day! Many, many options for EXCURSIONS such as hiking, surfing, getting a fabulous massage at Blue Spirit, ziplining, horseback riding, & more. The Blue Spirit front desk staff is happy to assist in arrangements before or during our retreat!
  • 6:00 – 7:30pm Dinner will be served as usual at Blue Spirit… we have also arranged an optional group dinner at the lovely La Luna restaurant in the nearby town of Nosara to watch the sunset and dine under the stars, should you choose to participate!

 

Thursday, May 6

  • 6:00 – 8:00am Nature Studio and/or El Pacifico available for personal practice
  • 7:00 – 9:00am Breakfast
  • 9:30 – 12:00pm Yoga (classroom TBA)
  • 12:00 – 1:30pm Lunch
  • 1:30 – 3:00pm Open Time
  • 3:00 – 5:00pm Yoga (classroom TBA)
  • 6:00 – 7:30pm Dinner
  • 7:30 – 9:00pm Shamanic Prayer Bundle Ceremony

 

Friday, May 7

  • 6:00 – 8:00am Nature Studio and/or El Pacifico available for personal practice
  • 7:00 – 9:00am Breakfast
  • 9:30 – 12:00pm Yoga (classroom TBA)
  • 12:00 – 1:30pm Lunch
  • 1:30 – 3:00pm Open Time
  • 3:00 – 5:00pm Yoga (classroom TBA)
  • 6:00 – 7:30pm Dinner
  • 8:00 – 9:30pm Beach bonfire + Special Closing Ceremony

 

Saturday, May 8

  • 7:00 – 9:00am Breakfast
  • Departure day – view our TRANSPORTATION page for departure details

 

Don't miss out on this amazing opportunity!